Smallways

If you're anything like us, you get bombarded with too-good-to-be-true advice: Drop 10 pounds by Tuesday, get a Kardashian-sized waist without dieting, work out like the stars and of course get bikini-ready before you hit the beach. (Please don't put ...

They can have the best intentions, but completely miss the mark without realizing it. This is especially true when it comes to relationships, which is understandable because we are all trying to figure out the world of love. However, there are some ...

Spring has sprung across most of the US, and green is everywhere. So, maybe it's time for you to go a little greener in your eating. Sustainable eating is no longer the land of mushy tofu and bean sprouts. You can rock out with your food and still be ...

A lot of discussions about feminism tend to deal with the very big picture, out of necessity — the patriarchy is a many-armed beast, and dismantling it is a big job. But feminism can be equally powerful when it comes to making a difference through ...

Sometimes when people talk about body positivity, it can begin to feel like a journey that, once decided to embark upon, is relatively simple: You realize that there's no need to resent, distrust, shame, or stigmatize your body, and you proceed to love ...

ROCHESTER, N.Y. -- It has become a Rochester tradition on any Election Day - covering Susan B. Anthony's headstone with "I Voted" stickers handed out to people performing their civic duty. Anthony is buried at Mount Hope Cemetery, and securing a ...